At the age of twenty-six, following the birth of her first child, Shiva Rose was told she had only one year left to live after being diagnosed with three forms of auto-immune disease. Refusing to become a pawn in the medical system, she sought-out a holistic approach to heal her mind, body and spirit. Free today from those illnesses, in large part due to her own investigation into alternative medicine, Shiva joins us to discuss simple actionable steps to kick-start your own wellness journey. Where to find Shiva: Instagram: @localrose Twitter: @TheLocalRose Website: www.shivarose.com Blog: www.thelocalrose.com